The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative is a book by columnist and writer Florence Williams. The book investigates the advantages of investing energy in nature, upheld by logical exploration and meetings with specialists in the field.
In “The Nature Fix,” Williams makes sense of how investing energy in nature can emphatically affect our physical, profound, and mental prosperity. The book features how nature can assist with decreasing pressure, increment innovativeness, support mental capability, and work on in general wellbeing.
The book likewise looks at the difficulties that cutting edge society faces in keeping an association with nature, for example, urbanization, screen time, and indoor living. Williams presents a convincing defense for why we want to focus on investing energy in nature for our wellbeing and prosperity, as well concerning the planet.
In general, “The Nature Fix” is a clever and drawing in read that offers a new viewpoint on the significance of associating with the normal world. The book gives functional tips to integrating more nature into our day to day routines, making it an important asset for anyone with any interest in further developing their prosperity through nature.